Fortunately I was raised a vegetarian , but I converted to a vegan diet and lifestyle
once I realised the simple fact that cow's milk is for the calf and not for human consumption.
Also, the cows go through unimaginable horror and the calves are usually seperated from
their mothers at birth. The best part is that cow's milk can be completely substituted
with numerous cruelty-free plant based substitutes like soyamilk, rice milk, coconut milk, almond milk etc
and yeah...before hitting the sack everyday, I feel so much peaceful thinking
that I haven't harmed a cow today ! :)
I strongly believe in this :-
The animals of the world exist for their own reasons. They were not made for humans any more
than black people were made for white, or women created for men. - Alice Walker

Go vegan and end the violence ! :)
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Vegan regards
Shashank Dixit
www.kranti.org