Thursday, July 16, 2009

Dr. Lorraine Day's ten rules for health

Dr. Lorraine Day is an orthopaedic surgeon. Ten rules are the essence of Dr Lorraine Day’s technique of reversing her breast cancer with no medicines or surgery.Our body is meant to heal according to nature and all the necessities for healing are free except food.
Here are the ten rules to follow in our life.
1.Eat organic vegan diet
2.Exercise
3.Drink plenty of water
4.Outdoor air
5.Direct sunshine
6.Rest
7.Forgiveness and no Resentment
8.Trust in God
9.Attitude of gratitude
10.Benevolence
Her website is http://www.drday.com/. Here you will be able to read more about her life, books and videos.

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