Monday, January 26, 2009
Tricolour Brown Rice with Veggies
Kerala brown rice
Steam potatoes, mashed, mixed with rock salt & fresh pepper
Spinach bolied & made to paste
Broccoli, Carrot, Zuccini, Beans, Red Pepper, Yellow Pepper, Basil, Garlic, Jaggary.
To boil rice ( Soaked for an hour). In transparent bowl, put one layer of potato. Spread one portion of rice. all choopped & sauteed vegetables with salt & pepper to spread one layer above rice. Spinach paste to mix with one portion of rice and spread above the veggies. Tomato paste with garlic, basil, salt, pepper, jaggary over it. Team potato cream on the top.
Bake for 5 minutes.