Friday, June 11, 2010
This season, I am eating only organic mangoes. I got to taste Kesar, Alphanso, Ratna, Payri, Rajapuri..all these varieties. I believe in biodiversity. Organic mangoes taste very sweet. You feel very satisfied. In fact you will not like to eat any other mango which is fed with some chemical fertilisers or ripened with some chemical.
I ate mangoes as it is or as vegan milk shakes. Mango vegan milk shakes can be made either with cashews milk or almond milk or soy milk or of course coconut milk. You can even try combination of milks.
I also make smoothies with banana, papaya, mangoes and some greens like palak( spinach), tandaljo( amaranthus), mint, coriander leaves etc.
You can order some organic mangoes from Paresh Shah.His contact number is 9987035898.
I also got some dry mango chips from a healing center that is into raw food.
At home we also made many pickles from raw mangoes apart from making a raw mango drink every day!
If you got extra mangoes, just make juice, and freeze it with the seed( lets the colour remain original) to use later or freeze mango pieces to use in ice cream!
Being vegan, you enjoy much more eating all this healthy food.
Contributed by Rupa Shah