Monday, April 6, 2009

Baked Vegetables

Baked Vegetables with cashew paste

contributed by Saroj Choudhury


2 steamed mashed potatoes with pinch of salt & pepper.

40 cashews soaked for 6 hours, then ground to paste.

Broccoli chopped & sauted in cold pressed or olive oil

Zucchini chopped & sauted in cold pressed or olive oil

Carrot chopped & sauted in cold pressed or olive oil

Beans chopped & sauted in cold pressed or olive oil

4 Baked deseeded tomatoes pureed with 2 cloves of garlic, salt, pepper, jaggery and few basil leaves.

White sauce to prepare with cashew paste, soya milk and a pinch of oat flour,

Potato mixed with 2 tea spoon cashew paste & water,salt, pepper in a mixture to make a cream.

In a transparent bowl, spread one layer of mashed potatoes.

Vegetables mixed with white sauce as second layer.

Third layer will of of tomoto puree.

Fourth layer will be of cashew potato cream.

Bake for about 5 to 7 minutes.

garnish with tomato & capsicum.

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